The race, in three figures
The race, in words
A top 10% finish for Lauren Rantala at Chicago Navy Pier 2024: 1:08:28, 8th of 84 women in the Pro division.
The wall balls were where this race was made, 2:07 ahead of the median. Stronger after halfway: 3:04 better against the middle of the field than before it. Time in the roxzone, 4:25, was faster than 93% of the field.
That was 1:12 off the time at Toronto 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:10v median −0:25
-
Block 02 7:26Running 2 4:11v median −0:43
-
Block 03 9:27Running 3 4:58v median −0:16
-
Block 04 7:59Running 4 4:35v median −0:38
-
Block 05 9:21Running 5 4:41v median −0:37
-
Block 06 6:06Running 6 4:33v median −0:39
-
Block 07 8:06Running 7 4:30v median −0:47
-
Block 08 8:10Running 8 4:39v median −0:45
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.