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Ireland / Dublin 2024 / Individual Pro · Men / Season 7 (2024/25)

Shane Mc Gowan

IRL M 35-39 n = 114
Finish · net time
59:53
−20:12 v median 1:20:05
Men
2/114
35-39
1/5
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:31
v median
2/114
Rank
Biggest loss
1000m Row
−0:23
v median
12/114
Rank

The race, in words

Shane Mc Gowan finished in the top 10% of the field at Dublin 2024, in 59:53 for 2nd of 114 men in the Pro division.

Nowhere gained more than the sled pull: 2:31 on the median. Quick through the roxzone: 3:22, ahead of 94% of the field.

Shane Mc Gowan's fastest of 10 finishes in the Pro division.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:35
    v median −0:32
    50m Sled Push 2:25
    v median −1:00
    50m Sled Pull 3:31
    v median −2:31
    80m Burpee Broad Jump 3:17
    v median −1:28
    1000m Row 4:13
    v median −0:23
    200m Farmers Carry 1:32
    v median −0:36
    100m Sandbag Lunges 3:30
    v median −1:46
    Wall Balls 4:25
    v median −2:27

Elsewhere

The board

Individual Pro · Men at Dublin 2024

See this race on page 1
Other races by Shane Mc Gowan
All 12 races
Source Unofficial
Event
Dublin 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B3
Measured against
Men · n = 114