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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Shane Mc Gowan

IRL M 35-39 n = 193
Finish · net time
1:00:16
−20:32 v median 1:20:48
Men
6/193
35-39
1/38
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:25
v median
7/193
Rank
Biggest loss
1000m SkiErg
−0:10
v median
40/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:52
    v median −0:50
    1000m SkiErg 4:04
    v median −0:10
  2. Block 02 5:42
    Running 2 3:25
    v median −0:53
    50m Sled Push 2:17
    v median −0:26
  3. Block 03 7:30
    Running 3 3:34
    v median −1:03
    50m Sled Pull 3:56
    v median −1:44
  4. Block 04 6:55
    Running 4 3:38
    v median −1:01
    80m Burpee Broad Jump 3:17
    v median −1:23
  5. Block 05 7:50
    Running 5 3:36
    v median −1:05
    1000m Row 4:14
    v median −0:25
  6. Block 06 5:21
    Running 6 3:37
    v median −1:00
    200m Farmers Carry 1:44
    v median −0:18
  7. Block 07 6:45
    Running 7 3:36
    v median −1:08
    100m Sandbag Lunges 3:09
    v median −1:48
  8. Block 08 8:12
    Running 8 4:01
    v median −1:18
    Wall Balls 4:11
    v median −2:25

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:37
0:20 0:17
B4 · 80m Burpee Broad Jump
0:26
0:02 0:24
B5 · 1000m Row
0:40
0:05 0:35
B6 · 200m Farmers Carry
0:38
0:20 0:18
B7 · 100m Sandbag Lunges
0:47
0:21 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:31 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193