The race, in three figures
The race, in words
In the Open division at Dublin 2024, Simon Wrafter crossed the line in 1:14:28: 277th of 1,221 men, faster than 77% of the field.
The sandbag lunges were the standout, 3:54 quicker than the median and 136th of 1,221. Quick through the roxzone: 3:35, ahead of 96% of the field.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:50v median −0:20
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Block 02 7:22Running 2 4:50v median −0:22
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Block 03 9:15Running 3 4:52v median −0:52
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Block 04 9:54Running 4 4:54v median −0:53
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Block 05 9:26Running 5 4:54v median −1:07
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Block 06 7:07Running 6 5:00v median −0:50
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Block 07 9:34Running 7 5:01v median −0:50
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Block 08 11:11Running 8 3:40v median −0:43
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.