Skip to content
Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Jack Heron

GBR M 16-24 n = 1221
Finish · net time
1:18:21
−5:03 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
422/1221
16-24
29/55
Field beaten
65%

The race, in three figures

Run total
39:26
67%
Field beaten
−2:18
v median
Biggest gain
100m Sandbag Lunges
−4:27
v median
28/1221
Rank
Biggest loss
1000m SkiErg
+0:12
v median
905/1221
Rank

The race, in words

Jack Heron finished 422nd of 1,221 men in the Open division at Dublin 2024, in 1:18:21, faster than 65% of the field.

The sandbag lunges were the standout, 4:27 quicker than the median and 28th of 1,221.

Athletes who raced both Dublin 2024 and Glasgow 2024 were 5:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:15
    v median +0:05
    v median +0:12
  2. Block 02 7:48
    Running 2 5:07
    v median −0:05
    v median −0:31
  3. Block 03 10:28
    Running 3 5:27
    v median −0:17
    v median −1:00
  4. Block 04 9:44
    Running 4 5:27
    v median −0:20
    v median −3:57
  5. Block 05 10:14
    Running 5 5:26
    v median −0:35
    1000m Row 4:48
    v median −0:39
  6. Block 06 7:58
    Running 6 5:32
    v median −0:18
    v median −0:34
  7. Block 07 9:29
    Running 7 5:29
    v median −0:22
    v median −4:27
  8. Block 08 10:39
    Running 8 3:47
    v median −0:36
    Wall Balls 6:52
    v median —

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:14
0:01 0:13
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:30
0:21 0:09
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:53 ahead

Elsewhere

Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221