The race, in three figures
The race, in words
Josh Flynn finished 504th of 1,221 men in the Open division at Dublin 2024, in 1:20:16, faster than 59% of the field.
Nowhere gained more than the burpee broad jumps: 3:18 on the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
The field ran 5:35 faster at Dublin 2024 than at Madrid 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:42v median −0:28
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Block 02 7:13Running 2 5:01v median −0:11
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Block 03 10:28Running 3 5:21v median −0:23
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Block 04 10:27Running 4 5:31v median −0:16
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Block 05 10:08Running 5 5:38v median −0:23
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Block 06 8:31Running 6 5:42v median −0:08
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Block 07 10:58Running 7 5:49v median −0:02
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Block 08 11:21Running 8 4:08v median −0:15
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.