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Ireland / Dublin 2024 / Individual Open · Women / Season 7 (2024/25)

Gemma Henderson

NZL W 40-44 n = 391
Finish · net time
1:32:52
+0:11 v median 1:32:41
Women
199/391
40-44
37/66
Field beaten
49%

The race, in three figures

Field beaten
56%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
130/391
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
309/391
Rank

The race, in words

Gemma Henderson finished 199th of 391 women in the Open division at Dublin 2024, in 1:32:52.

The sled pull was where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:07 behind the median.

13:02 slower than at Berlin 2024, the previous Open race.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:46
    v median −0:17
    50m Sled Push 2:52
    v median +0:15
    50m Sled Pull 5:12
    v median −0:34
    80m Burpee Broad Jump 6:56
    v median +0:14
    1000m Row 5:32
    v median +0:03
    200m Farmers Carry 2:33
    v median +0:18
    100m Sandbag Lunges 6:02
    v median +1:07
    Wall Balls 7:00
    v median +0:23

Elsewhere

The board

Individual Open · Women at Dublin 2024

See this race on page 10
Other races by Gemma Henderson
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B1
Measured against
Women · n = 391