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Germany / Berlin / HYROX / Season 6 (2023/24)

Gemma Henderson

NZL W 40-44 n = 417
Finish · net time
1:19:50
−3:11 v median 1:23:01
Women
155/417
40-44
16/49
Field beaten
63%

The race, in three figures

Field beaten
59%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
149/417
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
316/417
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:04
    v median −0:03
    1000m SkiErg 4:49
    v median −0:10
  2. Block 02 7:48
    Running 2 5:56
    v median −0:07
    50m Sled Push 1:52
    v median −0:24
  3. Block 03 10:53
    Running 3 6:19
    v median −0:10
    50m Sled Pull 4:34
    v median −0:16
  4. Block 04 11:28
    Running 4 6:29
    v median −0:15
    80m Burpee Broad Jump 4:59
    v median −0:37
  5. Block 05 11:23
    Running 5 6:26
    v median −0:15
    1000m Row 4:57
    v median −0:11
  6. Block 06 8:33
    Running 6 6:42
    v median −0:07
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 11:50
    Running 7 6:26
    v median −0:03
    100m Sandbag Lunges 5:24
    v median +0:53
  8. Block 08 9:09
    Running 8 5:48
    v median −0:20
    Wall Balls 3:21
    v median −0:32

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:33
0:09 1:24
B2 · 50m Sled Push
1:21
0:10 1:11
B3 · 50m Sled Pull
1:25
0:38 0:47
B4 · 80m Burpee Broad Jump
1:43
1:16 0:27
B5 · 1000m Row
1:40
1:24 0:16
B6 · 200m Farmers Carry
2:05
1:54 0:11
B7 · 100m Sandbag Lunges
2:05
1:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 415

A pace, not a person: at every mat, the middle of the 415 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Women · n = 417