The race, in three figures
The race, in words
1:21:14 at Paris 2024 put Sarah Holden 24th of 73 women in the Pro division, ahead of 67% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 53% on the runs. The sled pull was where this race was made, 1:58 ahead of the median. The burpee broad jumps cost the most time: 0:39 slower than the median.
An improvement of 0:05 on Birmingham 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:52v median −0:15
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Block 02 8:24Running 2 4:41v median +0:00
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Block 03 9:54Running 3 5:13v median +0:14
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Block 04 10:41Running 4 5:06v median +0:00
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Block 05 10:00Running 5 5:03v median −0:08
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Block 06 6:42Running 6 4:54v median −0:08
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Block 07 10:04Running 7 5:04v median −0:04
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Block 08 11:03Running 8 5:48v median +0:06
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.