The race, in three figures
The race, in words
John Carlisle won the 25–29 age group at Manchester 2024 in 59:58, first of 26.
Nowhere gained more than the wall balls: 1:50 on the median. Quick through the roxzone: 3:25, ahead of 99% of the field.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 2:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:21Running 1 2:35v median −0:33
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Block 02 5:45Running 2 3:33v median −0:56
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Block 03 7:25Running 3 3:45v median −0:59
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Block 04 6:51Running 4 3:49v median −0:59
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Block 05 8:00Running 5 3:55v median −0:56
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Block 06 5:40Running 6 3:59v median −0:52
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Block 07 7:39Running 7 3:58v median −0:58
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Block 08 8:59Running 8 4:15v median −1:05
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.