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United Kingdom / Manchester / HYROX PRO / Season 7 (2024/25)

Ben Allon-Smith

GBR M 30-34 n = 147
Finish · net time
1:11:53
−4:58 v median 1:16:51
Men
42/147
30-34
17/48
Field beaten
71%

The race, in three figures

Field beaten
92%
Runs
44%
Stations
Biggest gain
1000m Row
−0:13
v median
24/147
Rank
Biggest loss
50m Sled Pull
+0:42
v median
101/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:56
    v median −0:12
    1000m SkiErg 4:08
    v median +0:05
  2. Block 02 6:51
    Running 2 3:57
    v median −0:32
    50m Sled Push 2:54
    v median −0:02
  3. Block 03 10:01
    Running 3 4:05
    v median −0:39
    50m Sled Pull 5:56
    v median +0:42
  4. Block 04 8:50
    Running 4 4:05
    v median −0:43
    80m Burpee Broad Jump 4:45
    v median +0:18
  5. Block 05 8:13
    Running 5 4:04
    v median −0:47
    1000m Row 4:09
    v median −0:13
  6. Block 06 6:26
    Running 6 4:14
    v median −0:37
    200m Farmers Carry 2:12
    v median +0:11
  7. Block 07 9:20
    Running 7 4:10
    v median −0:46
    100m Sandbag Lunges 5:10
    v median +0:02
  8. Block 08 11:02
    Running 8 4:26
    v median −0:54
    Wall Balls 6:36
    v median +0:02

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:24
0:02 0:22
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
0:34
0:10 0:24
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 145

A pace, not a person: at every mat, the middle of the 145 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 ahead
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Men · n = 147