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United Kingdom / Manchester 2024 / Individual Open · Men / Season 7 (2024/25)

Simon Day

GBR M 40-44 n = 1206
Finish · net time
1:09:56
−10:20 v median 1:20:16
Men
203/1206
40-44
22/170
Field beaten
83%

The race, in three figures

Field beaten
82%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:18
v median
215/1206
Rank
Biggest loss
1000m Row
−0:12
v median
295/1206
Rank

The race, in words

Simon Day finished 203rd of 1,206 men in the Open division at Manchester 2024, in 1:09:56, faster than 83% of the field.

Nowhere gained more than the wall balls: 1:18 on the median. Stronger after halfway: 2:20 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 3:14
    v median −0:16
    1000m SkiErg 3:52
    v median −0:24
  2. Block 02 6:27
    Running 2 4:18
    v median −0:36
    50m Sled Push 2:09
    v median −0:16
  3. Block 03 8:50
    Running 3 4:51
    v median −0:21
    50m Sled Pull 3:59
    v median −0:17
  4. Block 04 9:05
    Running 4 4:45
    v median −0:29
    80m Burpee Broad Jump 4:20
    v median −0:48
  5. Block 05 9:02
    Running 5 4:39
    v median −0:40
    1000m Row 4:23
    v median −0:12
  6. Block 06 6:13
    Running 6 4:39
    v median −0:37
    200m Farmers Carry 1:34
    v median −0:24
  7. Block 07 8:41
    Running 7 4:38
    v median −0:38
    100m Sandbag Lunges 4:03
    v median −0:53
  8. Block 08 9:31
    Running 8 4:46
    v median −0:57
    Wall Balls 4:45
    v median −1:18

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
1:04
0:10 0:54
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:14 ahead

Elsewhere

The board

Individual Open · Men at Manchester 2024

See this race on page 5
Other races by Simon Day
All 11 races
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206