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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Alan Scott

GBR M 40-44 n = 1206
Finish · net time
1:12:06
−8:10 v median 1:20:16
Men
269/1206
40-44
30/170
Field beaten
78%

The race, in three figures

Field beaten
86%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:31
v median
121/1206
Rank
Biggest loss
Wall Balls
+0:32
v median
728/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:11
    v median −0:19
    1000m SkiErg 4:33
    v median +0:17
  2. Block 02 6:15
    Running 2 4:21
    v median −0:33
    50m Sled Push 1:54
    v median −0:31
  3. Block 03 8:44
    Running 3 4:32
    v median −0:40
    50m Sled Pull 4:12
    v median −0:04
  4. Block 04 9:24
    Running 4 4:35
    v median −0:39
    80m Burpee Broad Jump 4:49
    v median −0:19
  5. Block 05 8:58
    Running 5 4:39
    v median −0:40
    1000m Row 4:19
    v median −0:16
  6. Block 06 6:22
    Running 6 4:33
    v median −0:43
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 9:01
    Running 7 4:27
    v median −0:49
    100m Sandbag Lunges 4:34
    v median −0:22
  8. Block 08 11:22
    Running 8 4:47
    v median −0:56
    Wall Balls 6:35
    v median +0:32

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206