The race, in three figures
The race, in words
1:12:21 at Manchester 2024 put Adam Kavanagh 278th of 1,206 men in the Open division, ahead of 77% of the field.
Nowhere gained more than the sled pull: 1:00 on the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
The fastest of 6 finishes in the Open division for Adam Kavanagh.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:22v median −0:08
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Block 02 7:00Running 2 4:42v median −0:12
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Block 03 8:01Running 3 4:45v median −0:27
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Block 04 8:58Running 4 4:40v median −0:34
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Block 05 9:14Running 5 4:52v median −0:27
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Block 06 6:37Running 6 4:54v median −0:22
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Block 07 9:18Running 7 4:49v median −0:27
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Block 08 11:07Running 8 5:10v median −0:33
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.