The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Adam Kavanagh crossed the line in 1:27:38: 580th of 1,182 men, faster than 51% of the field.
The burpee broad jumps were the standout, 0:34 quicker than the median and 450th of 1,182. If there was time left out there, it was on the wall balls, 1:13 behind the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:46 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:41v median −0:06
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Block 02 8:58Running 2 5:22v median +0:16
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Block 03 10:47Running 3 5:42v median +0:10
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Block 04 10:19Running 4 5:27v median −0:07
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Block 05 10:12Running 5 5:27v median −0:14
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Block 06 8:00Running 6 5:35v median +0:04
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Block 07 11:09Running 7 5:31v median −0:03
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Block 08 14:14Running 8 6:09v median −0:07
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.