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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Adam Kavanagh

GBR M 40-44 n = 342
Finish · net time
1:30:52
−4:41 v median 1:35:33
Men
136/342
40-44
16/50
Field beaten
60%

The race, in three figures

Field beaten
63%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
78/342
Rank
Biggest loss
Wall Balls
+1:46
v median
257/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:00
    v median −0:01
    1000m SkiErg 4:26
    v median −0:12
  2. Block 02 8:46
    Running 2 5:22
    v median +0:02
    50m Sled Push 3:24
    v median −0:11
  3. Block 03 9:39
    Running 3 5:27
    v median −0:28
    50m Sled Pull 4:12
    v median −1:08
  4. Block 04 10:18
    Running 4 5:23
    v median −0:33
    80m Burpee Broad Jump 4:55
    v median −0:26
  5. Block 05 10:14
    Running 5 5:32
    v median −0:26
    1000m Row 4:42
    v median −0:11
  6. Block 06 8:37
    Running 6 5:31
    v median −0:21
    200m Farmers Carry 3:06
    v median +0:28
  7. Block 07 11:26
    Running 7 5:32
    v median −0:14
    100m Sandbag Lunges 5:54
    v median +0:12
  8. Block 08 15:07
    Running 8 6:21
    v median −0:10
    Wall Balls 8:46
    v median +1:46

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:00
0:25 0:35
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:34
0:15 0:19
B4 · 80m Burpee Broad Jump
1:36
0:44 0:52
B5 · 1000m Row
1:24
0:34 0:50
B6 · 200m Farmers Carry
1:33
0:42 0:51
B7 · 100m Sandbag Lunges
1:45
0:39 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342