The race, in three figures
The race, in words
Adam Kavanagh finished 526th of 974 men in the Open division at Glasgow 2023, in 1:26:08.
The burpee broad jumps cost the most time: 0:56 slower than the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:23v median +0:00
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Block 02 7:16Running 2 4:36v median +0:06
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Block 03 10:27Running 3 5:53v median +0:56
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Block 04 11:31Running 4 5:04v median +0:09
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Block 05 10:25Running 5 5:16v median +0:03
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Block 06 7:54Running 6 5:22v median +0:22
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Block 07 10:36Running 7 5:02v median +0:06
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Block 08 12:57Running 8 6:28v median −0:16
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.