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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Alicia Cox

GBR W 16-24 n = 285
Finish · net time
1:57:11
+27:28 v median 1:29:43
Women
266/285
16-24
50/54
Field beaten
7%

The race, in three figures

Field beaten
12%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
231/285
Rank
Biggest loss
50m Sled Pull
+4:01
v median
284/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:27
    v median +0:32
    1000m SkiErg 5:45
    v median +0:47
  2. Block 02 12:15
    Running 2 6:41
    v median +1:03
    50m Sled Push 5:34
    v median +3:05
  3. Block 03 16:28
    Running 3 7:04
    v median +1:14
    50m Sled Pull 9:24
    v median +4:01
  4. Block 04 16:12
    Running 4 7:20
    v median +1:29
    80m Burpee Broad Jump 8:52
    v median +2:26
  5. Block 05 13:55
    Running 5 7:18
    v median +1:20
    1000m Row 6:37
    v median +1:20
  6. Block 06 9:43
    Running 6 7:10
    v median +1:15
    200m Farmers Carry 2:33
    v median +0:27
  7. Block 07 12:50
    Running 7 7:23
    v median +1:34
    100m Sandbag Lunges 5:27
    v median +0:37
  8. Block 08 17:45
    Running 8 8:16
    v median +1:55
    Wall Balls 9:29
    v median +3:16

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
1:22
0:13 1:09
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:15
0:58 0:17
B7 · 100m Sandbag Lunges
1:28
1:04 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:54 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285