The race, in three figures
The race, in words
A top 10% finish for Emma Munsch & Mark Lynch at Manchester 2024: 58:05, 6th of 410 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:25 quicker than the median and 1st of 410. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 3:46, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Manchester gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 3:06v median −0:51
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Block 02 5:45Running 2 4:20v median −1:08
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Block 03 6:52Running 3 4:29v median −1:11
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Block 04 6:13Running 4 4:24v median −1:17
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Block 05 8:29Running 5 4:27v median −1:22
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Block 06 5:33Running 6 4:18v median −1:26
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Block 07 6:49Running 7 4:28v median −1:19
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Block 08 7:54Running 8 4:35v median −1:27
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.