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Germany / Hamburg / HYROX / Season 7 (2024/25)

THOMAS LAU

GER M 45-49 n = 1248
Finish · net time
1:20:39
−5:17 v median 1:25:56
Men
477/1248
45-49
30/120
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
306/1248
Rank
Biggest loss
50m Sled Push
+0:16
v median
858/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:41
    v median −0:06
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 7:16
    Running 2 4:39
    v median −0:09
    50m Sled Push 2:37
    v median +0:16
  3. Block 03 9:01
    Running 3 4:52
    v median −0:16
    50m Sled Pull 4:09
    v median −0:13
  4. Block 04 9:39
    Running 4 5:00
    v median −0:10
    80m Burpee Broad Jump 4:39
    v median −1:01
  5. Block 05 9:48
    Running 5 5:03
    v median −0:15
    1000m Row 4:45
    v median +0:03
  6. Block 06 7:21
    Running 6 5:06
    v median −0:07
    200m Farmers Carry 2:15
    v median +0:13
  7. Block 07 10:46
    Running 7 5:09
    v median −0:04
    100m Sandbag Lunges 5:37
    v median +0:16
  8. Block 08 11:09
    Running 8 5:32
    v median −0:18
    Wall Balls 5:37
    v median −0:51

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:49
0:39 0:10
B2 · 50m Sled Push
0:53
0:33 0:20
B3 · 50m Sled Pull
0:48
0:27 0:21
B4 · 80m Burpee Broad Jump
0:50
0:17 0:33
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
1:12
0:17 0:55
B7 · 100m Sandbag Lunges
1:09
0:15 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248