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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Erik Woodward

NOR M 30-34 n = 193
Finish · net time
1:00:55
−19:53 v median 1:20:48
Men
8/193
30-34
6/58
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
2/193
Rank
Biggest loss
1000m SkiErg
−0:19
v median
14/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:50
    v median −0:52
    1000m SkiErg 3:55
    v median −0:19
  2. Block 02 5:21
    Running 2 3:20
    v median −0:58
    50m Sled Push 2:01
    v median −0:42
  3. Block 03 7:41
    Running 3 3:27
    v median −1:10
    50m Sled Pull 4:14
    v median −1:26
  4. Block 04 7:04
    Running 4 3:39
    v median −1:00
    80m Burpee Broad Jump 3:25
    v median −1:15
  5. Block 05 7:59
    Running 5 3:42
    v median −0:59
    1000m Row 4:17
    v median −0:22
  6. Block 06 5:15
    Running 6 3:39
    v median −0:58
    200m Farmers Carry 1:36
    v median −0:26
  7. Block 07 6:40
    Running 7 3:36
    v median −1:08
    100m Sandbag Lunges 3:04
    v median −1:53
  8. Block 08 9:00
    Running 8 4:14
    v median −1:05
    Wall Balls 4:46
    v median −1:50

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:38
0:22 0:16
B4 · 80m Burpee Broad Jump
0:30
0:02 0:28
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
0:40
0:19 0:21
B7 · 100m Sandbag Lunges
0:47
0:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:52 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193