The race, in three figures
The race, in words
1:03:21 at Poznan 2024 won the 40–44 age group for Paweł Gramacki, first of 22.
Nowhere gained more than the wall balls: 2:47 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
Athletes who raced both Poznan 2024 and Katowice 2024 were 3:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:09v median −0:33
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Block 02 5:21Running 2 3:33v median −0:45
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Block 03 7:58Running 3 3:48v median −0:49
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Block 04 7:33Running 4 4:00v median −0:39
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Block 05 8:00Running 5 3:54v median −0:47
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Block 06 5:59Running 6 4:03v median −0:34
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Block 07 7:17Running 7 3:54v median −0:50
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Block 08 8:13Running 8 4:24v median −0:55
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.