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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Jan Marc Frähmcke

GER M 16-24 n = 193
Finish · net time
1:17:41
−3:07 v median 1:20:48
Men
75/193
16-24
9/14
Field beaten
61%

The race, in three figures

Field beaten
48%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−2:25
v median
1/193
Rank
Biggest loss
Wall Balls
+1:09
v median
134/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:40
    v median −0:02
    1000m SkiErg 4:18
    v median +0:04
  2. Block 02 6:16
    Running 2 4:06
    v median −0:12
    50m Sled Push 2:10
    v median −0:33
  3. Block 03 7:42
    Running 3 4:27
    v median −0:10
    50m Sled Pull 3:15
    v median −2:25
  4. Block 04 9:12
    Running 4 4:24
    v median −0:15
    80m Burpee Broad Jump 4:48
    v median +0:08
  5. Block 05 9:23
    Running 5 4:36
    v median −0:05
    1000m Row 4:47
    v median +0:08
  6. Block 06 6:17
    Running 6 4:38
    v median +0:01
    200m Farmers Carry 1:39
    v median −0:23
  7. Block 07 11:03
    Running 7 6:35
    v median +1:51
    100m Sandbag Lunges 4:28
    v median −0:29
  8. Block 08 12:45
    Running 8 5:00
    v median −0:19
    Wall Balls 7:45
    v median +1:09

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:45
0:24 0:21
B4 · 80m Burpee Broad Jump
0:49
0:03 0:46
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
1:05
0:31 0:34
B7 · 100m Sandbag Lunges
1:12
0:26 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:06 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193