The race, in three figures
The race, in words
58:22 at Poznan 2024 won the 16–24 age group for Ross Walker, first of 47.
The burpee broad jumps were where this race was made, 2:20 ahead of the median. Time in the roxzone, 4:21, was faster than 97% of the field.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both. An improvement of 8:59 on Birmingham 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:35v median −1:39
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Block 02 5:21Running 2 3:17v median −1:28
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Block 03 5:50Running 3 3:30v median −1:34
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Block 04 7:03Running 4 3:39v median −1:28
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Block 05 8:01Running 5 3:40v median −1:32
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Block 06 5:21Running 6 3:38v median −1:25
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Block 07 6:41Running 7 3:35v median −1:27
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Block 08 8:25Running 8 3:55v median −1:49
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.