The race, in three figures
The race, in words
A top 10% finish for Sean Cabey at Poznan 2024: 1:01:20, 24th of 776 men in the Open division.
The wall balls were where this race was made, 1:55 ahead of the median. Stronger after halfway: 2:42 better against the middle of the field than before it. Quick through the roxzone: 4:31, ahead of 96% of the field.
The field ran 2:08 faster at Poznan 2024 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:59v median −1:15
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Block 02 6:39Running 2 4:59v median +0:14
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Block 03 6:19Running 3 3:35v median −1:29
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Block 04 7:23Running 4 3:30v median −1:37
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Block 05 7:53Running 5 3:40v median −1:32
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Block 06 5:24Running 6 3:39v median −1:24
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Block 07 6:49Running 7 3:34v median −1:28
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Block 08 8:35Running 8 4:02v median −1:42
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.