The race, in three figures
The race, in words
Sean Cabey took 3rd of 81 in the 30–34 age group at Valencia 2023, in 1:03:44.
The wall balls were the standout, 2:18 quicker than the median and 12th of 387. Stronger after halfway: 2:14 better against the middle of the field than before it. Time in the roxzone, 5:08, was faster than 87% of the field.
3:30 faster than at Berlin 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:31v median −0:48
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Block 02 5:55Running 2 3:47v median −0:57
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Block 03 7:53Running 3 4:17v median −0:51
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Block 04 7:27Running 4 4:05v median −1:02
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Block 05 8:14Running 5 4:09v median −1:03
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Block 06 5:50Running 6 4:07v median −1:03
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Block 07 7:39Running 7 4:01v median −1:05
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Block 08 8:12Running 8 4:15v median −1:26
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.