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Poland / Poznan / HYROX / Season 7 (2024/25)

Sarah Sherwood

GBR W 35-39 n = 265
Finish · net time
1:21:49
−9:24 v median 1:31:13
Women
69/265
35-39
16/55
Field beaten
74%

The race, in three figures

Field beaten
71%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
37/265
Rank
Biggest loss
Wall Balls
+0:19
v median
145/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:26
    v median −0:20
    1000m SkiErg 4:39
    v median −0:34
  2. Block 02 6:34
    Running 2 4:53
    v median −0:22
    50m Sled Push 1:41
    v median −0:25
  3. Block 03 9:56
    Running 3 5:00
    v median −0:27
    50m Sled Pull 4:56
    v median −0:09
  4. Block 04 11:19
    Running 4 5:04
    v median −0:25
    80m Burpee Broad Jump 6:15
    v median −0:14
  5. Block 05 10:14
    Running 5 5:09
    v median −0:26
    1000m Row 5:05
    v median −0:28
  6. Block 06 7:22
    Running 6 5:09
    v median −0:21
    200m Farmers Carry 2:13
    v median +0:04
  7. Block 07 8:44
    Running 7 5:06
    v median −0:23
    100m Sandbag Lunges 3:38
    v median −0:59
  8. Block 08 12:14
    Running 8 5:35
    v median −0:34
    Wall Balls 6:39
    v median +0:19

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:40
0:17 0:23
B3 · 50m Sled Pull
0:48
0:26 0:22
B4 · 80m Burpee Broad Jump
0:41
0:04 0:37
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
0:53
0:31 0:22
B7 · 100m Sandbag Lunges
0:46
0:17 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265