The race, in three figures
The race, in words
Sarah Sherwood finished 198th of 442 women in the Open division at Glasgow 2023, in 1:27:14, faster than 55% of the field.
The sled pull was where this race was made, 0:56 ahead of the median. The wall balls cost the most time: 1:00 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:56v median −0:03
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Block 02 7:10Running 2 4:56v median −0:09
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Block 03 9:50Running 3 5:03v median −0:21
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Block 04 12:39Running 4 5:09v median −0:16
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Block 05 10:56Running 5 5:21v median −0:23
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Block 06 7:34Running 6 5:15v median −0:13
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Block 07 9:24Running 7 5:01v median −0:22
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Block 08 13:06Running 8 7:31v median +0:13
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.