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Spain / Madrid / HYROX / Season 7 (2024/25)

Matt Knox

IRL M 30-34 n = 1066
Finish · net time
1:36:40
+9:54 v median 1:26:46
Men
780/1066
30-34
206/266
Field beaten
27%

The race, in three figures

Field beaten
28%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
399/1066
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
916/1066
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:55
    v median +0:31
    1000m SkiErg 4:46
    v median +0:18
  2. Block 02 8:05
    Running 2 4:47
    v median +0:13
    50m Sled Push 3:18
    v median +0:06
  3. Block 03 9:33
    Running 3 4:55
    v median −0:01
    50m Sled Pull 4:38
    v median −0:23
  4. Block 04 13:11
    Running 4 5:39
    v median +0:41
    80m Burpee Broad Jump 7:32
    v median +2:07
  5. Block 05 10:51
    Running 5 5:41
    v median +0:35
    1000m Row 5:10
    v median +0:18
  6. Block 06 9:06
    Running 6 5:52
    v median +0:50
    200m Farmers Carry 3:14
    v median +0:57
  7. Block 07 11:33
    Running 7 5:55
    v median +0:54
    100m Sandbag Lunges 5:38
    v median +0:14
  8. Block 08 13:21
    Running 8 6:10
    v median +0:42
    Wall Balls 7:11
    v median +0:53

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
0:45
0:23 0:22
B2 · 50m Sled Push
1:04
0:31 0:33
B3 · 50m Sled Pull
1:34
0:54 0:40
B4 · 80m Burpee Broad Jump
1:43
0:45 0:58
B5 · 1000m Row
1:28
0:10 1:18
B6 · 200m Farmers Carry
1:42
0:22 1:20
B7 · 100m Sandbag Lunges
2:09
0:19 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1044

A pace, not a person: at every mat, the middle of the 1,044 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 behind
Source Unofficial
Event
Madrid
Division
HYROX
Contest
H_JGDMS4JI8EA
Measured against
Men · n = 1066