The race, in three figures
The race, in words
A top 10% finish for Michael Whelan & Grainne Kennedy at Madrid 2024: 1:04:48, 22nd of 584 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Quick through the roxzone: 6:01, ahead of 88% of the field.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 1:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:42v median −1:27
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Block 02 6:03Running 2 4:01v median −1:05
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Block 03 7:23Running 3 4:20v median −1:00
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Block 04 6:45Running 4 4:22v median −1:00
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Block 05 8:40Running 5 4:30v median −1:00
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Block 06 5:58Running 6 4:28v median −0:56
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Block 07 7:31Running 7 4:26v median −1:01
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Block 08 8:05Running 8 4:26v median −1:13
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Mixed · n = 583
A pace, not a person: at every mat, the middle of the 583 mixed teams who finished.