Michael Whelan & Grainne Kennedy — Copenhagen

The race, in three figures

Field beaten

85%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

84/337

Rank

Biggest loss

50m Sled Push

+0:13

v median

232/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:43

49/337
v median −0:58

1000m SkiErg 3:51

13/337
v median −0:27
Block 02 6:23

Running 2 4:07

45/337
v median −0:39

50m Sled Push 2:16

232/337
v median +0:13
Block 03 7:29

Running 3 4:21

45/337
v median −0:42

50m Sled Pull 3:08

84/337
v median −0:35
Block 04 7:04

Running 4 4:28

56/337
v median −0:37

80m Burpee Broad Jump 2:36

94/337
v median −0:24
Block 05 8:50

Running 5 4:26

46/337
v median −0:42

1000m Row 4:24

86/337
v median −0:15
Block 06 6:10

Running 6 4:29

58/337
v median −0:40

200m Farmers Carry 1:41

147/337
v median −0:02
Block 07 7:28

Running 7 4:28

63/337
v median −0:37

100m Sandbag Lunges 3:00

91/337
v median −0:29
Block 08 8:21

Running 8 4:47

57/337
v median −0:44

Wall Balls 3:34

69/337
v median −0:24

Where the race went

Run total: 35:44
Stations: 24:30
Roxzone: 5:24
Best run lap: 4:07

Madrid

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:43

0:28 0:15

B2 · 50m Sled Push

0:51

0:14 0:37

B3 · 50m Sled Pull

0:37

0:08 0:29

B4 · 80m Burpee Broad Jump

0:37

0:03 0:34

B5 · 1000m Row

0:56

0:36 0:20

B6 · 200m Farmers Carry

0:54

0:13 0:41

B7 · 100m Sandbag Lunges

0:43

0:38 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337