Grainne Kennedy & Michael Whelan — Dublin 2023

The race, in three figures

Field beaten

83%

Runs

79%

Stations

Biggest gain

Wall Balls

−0:56

v median

16/255

Rank

Biggest loss

50m Sled Push

+0:04

v median

144/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:39

96/255
v median −0:08

1000m SkiErg 4:04

66/255
v median −0:11
Block 02 8:24

Running 2 5:50

86/255
v median −0:20

50m Sled Push 2:34

144/255
v median +0:04
Block 03 9:21

Running 3 5:55

56/255
v median −0:39

50m Sled Pull 3:26

48/255
v median −0:47
Block 04 8:58

Running 4 5:51

49/255
v median −0:52

80m Burpee Broad Jump 3:07

98/255
v median −0:18
Block 05 10:16

Running 5 5:48

33/255
v median −1:04

1000m Row 4:28

73/255
v median −0:16
Block 06 7:41

Running 6 5:52

44/255
v median −0:52

200m Farmers Carry 1:49

122/255
v median −0:01
Block 07 8:56

Running 7 5:38

28/255
v median −1:06

100m Sandbag Lunges 3:18

61/255
v median −0:32
Block 08 8:48

Running 8 5:17

20/255
v median −1:16

Wall Balls 3:31

16/255
v median −0:56

Where the race went

Run total: 43:47
Stations: 26:17
Roxzone: 4:41
Best run lap: 5:17

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg

0:22

0:21 0:01

B2 · 50m Sled Push

0:40

0:06 0:34

B3 · 50m Sled Pull

0:53

0:14 0:39

B4 · 80m Burpee Broad Jump

0:26

0:20 0:06

B5 · 1000m Row

0:50

0:23 0:27

B6 · 200m Farmers Carry

0:48

0:41 0:07

B7 · 100m Sandbag Lunges

0:42

0:36 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:35 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255