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United Kingdom / Birmingham 2024 / Individual Pro · Women / Season 7 (2024/25)

Sarah Holden

GBR W 30-34 n = 102
Finish · net time
1:21:19
−7:00 v median 1:28:19
Course +2:01 v season average ±0:34 · 110 athletes
Women
28/102
30-34
9/23
Field beaten
73%

The race, in three figures

Field beaten
61%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:36
v median
9/102
Rank
Biggest loss
1000m Row
−0:05
v median
47/102
Rank

The race, in words

Sarah Holden finished 28th of 102 women in the Pro division at Birmingham 2024, in 1:21:19, faster than 73% of the field.

The sled pull was where this race was made, 1:36 ahead of the median.

Birmingham cost the whole field time: about 2:01 more than the average race this season, going by 110 athletes who raced both. An improvement of 16:11 on Glasgow 2023.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:30
    v median −0:21
    50m Sled Push 3:29
    v median −0:15
    50m Sled Pull 4:46
    v median −1:36
    80m Burpee Broad Jump 4:37
    v median −0:49
    1000m Row 5:02
    v median −0:05
    200m Farmers Carry 2:29
    v median −0:05
    100m Sandbag Lunges 5:00
    v median −0:05
    Wall Balls 5:27
    v median −1:24

Elsewhere

The board

Individual Pro · Women at Birmingham 2024

See this race on page 1
Other races by Sarah Holden
All 26 races
Source Unofficial
Event
Birmingham 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8FE
Measured against
Women · n = 102