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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Nicola Wood

GBR W 45-49 n = 846
Finish · net time
1:31:40
−2:22 v median 1:34:02
Course +1:02 v season average ±0:17 · 781 athletes
Women
377/846
45-49
28/83
Field beaten
55%

The race, in three figures

Field beaten
28%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
148/846
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
696/846
Rank

The race, in words

1:31:40 at Birmingham 2024 put Nicola Wood 377th of 846 women in the Open division, ahead of 55% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 28% on the runs. Nowhere gained more than the burpee broad jumps: 1:39 on the median. On the farmers carry the field had the edge, by 0:35.

The field ran 1:44 slower at Birmingham 2024 than at Sports Direct HYROX London 2024, which makes this time better than it looks.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:54
    v median −0:10
    50m Sled Push 2:44
    v median +0:06
    50m Sled Pull 4:47
    v median −0:49
    80m Burpee Broad Jump 5:11
    v median −1:39
    1000m Row 5:10
    v median −0:14
    200m Farmers Carry 2:49
    v median +0:35
    100m Sandbag Lunges 3:51
    v median −1:09
    Wall Balls 5:10
    v median −1:35

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 12
Other races by Nicola Wood
All 14 races
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FF
Measured against
Women · n = 846