The race, in three figures
The race, in words
A top 10% finish for Ronan Lindsay at Milan 2024: 1:06:40, 15th of 302 men in the Pro division.
The race faded late: the second half went 7:04 worse against the middle of the field than the first. Quick through the roxzone: 4:57, ahead of 97% of the field.
Milan cost the whole field time: about 4:26 more than the average race this season, going by 189 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 4:19Running 1 4:19v median −1:08
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Block 02 3:27Running 2 3:27v median −1:05
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Block 03 3:41Running 3 3:41v median −1:17
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Block 04 3:42Running 4 3:42v median −1:17
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Block 05 3:46Running 5 3:46v median −1:12
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Block 06 5:21Running 6 5:21v median +0:30
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Block 07 5:37Running 7 5:37v median +0:40
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Block 08 3:11Running 8 3:11v median −1:04
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.