The race, in three figures
The race, in words
In the Open division at Milan 2024, Lazaros Koumpouras crossed the line in 1:15:41: 199th of 1,370 men, faster than 86% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 53% on the runs. The sled pull was where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 6:39 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:06v median −0:42
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Block 02 6:24Running 2 4:16v median −0:37
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Block 03 13:07Running 3 9:37v median +4:21
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Block 04 9:58Running 4 4:45v median −0:35
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Block 05 8:54Running 5 4:48v median −0:35
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Block 06 6:12Running 6 4:34v median −0:41
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Block 07 7:54Running 7 4:31v median −0:42
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Block 08 8:25Running 8 4:01v median −0:33
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.