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South Korea / Incheon 2024 / Individual Open · Women / Season 7 (2024/25)

Cheung Wai Han

HKG W 55-59 n = 72
Finish · net time
2:29:33
+54:13 v median 1:35:20
Women
71/72
55-59
3
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:48
v median
67/72
Rank
Biggest loss
80m Burpee Broad Jump
+8:30
v median
71/72
Rank

The race, in words

2:29:33 at Incheon 2024 put Cheung Wai Han 71st of 72 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 8:30 behind the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first. The roxzone cost time: 13:30, behind 97% of the field.

That was 0:14 off the time at Singapore National Stadium 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:56
    Running 1 8:52
    v median +4:40
    1000m SkiErg 6:04
    v median +0:48
  2. Block 02 13:06
    Running 2 8:12
    v median +2:23
    50m Sled Push 4:54
    v median +2:13
  3. Block 03 16:40
    Running 3 8:15
    v median +2:12
    50m Sled Pull 8:25
    v median +2:44
  4. Block 04 23:06
    Running 4 8:55
    v median +2:53
    80m Burpee Broad Jump 14:11
    v median +8:30
  5. Block 05 15:49
    Running 5 9:12
    v median +2:58
    1000m Row 6:37
    v median +1:13
  6. Block 06 12:14
    Running 6 9:04
    v median +3:00
    200m Farmers Carry 3:10
    v median +0:55
  7. Block 07 16:43
    Running 7 9:15
    v median +3:06
    100m Sandbag Lunges 7:28
    v median +2:58
  8. Block 08 23:38
    Running 8 16:15
    v median +9:26
    Wall Balls 7:23
    v median +1:07

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:40
0:13 1:27
B3 · 50m Sled Pull
2:10
0:37 1:33
B4 · 80m Burpee Broad Jump
2:10
0:41 1:29
B5 · 1000m Row
1:55
1:02 0:53
B6 · 200m Farmers Carry
2:16
1:32 0:44
B7 · 100m Sandbag Lunges
1:53
1:32 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:13 behind

Elsewhere

The board

Individual Open · Women at Incheon 2024

See this race on page 2
Other races by Cheung Wai Han
All 9 races
Source Unofficial
Event
Incheon 2024
Division
HYROX
Contest
H_JGDMS4JI871
Measured against
Women · n = 72