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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Jan-Niklas Friedrich

GER M 25-29 n = 1539
Finish · net time
1:01:52
−23:48 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
24/1539
25-29
6/74
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
139/1539
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
188/1539
Rank

The race, in words

Jan-Niklas Friedrich finished in the top 10% of the field at Amsterdam 2024, in 1:01:52 for 24th of 1,539 men in the Open division.

The burpee broad jumps were the standout, 1:46 quicker than the median and 139th of 1,539. Time in the roxzone, 4:12, was faster than 95% of the field.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:52
    v median −0:34
    50m Sled Push 1:56
    v median −0:31
    50m Sled Pull 3:18
    v median −0:57
    80m Burpee Broad Jump 3:49
    v median −1:46
    1000m Row 4:20
    v median −0:27
    200m Farmers Carry 1:34
    v median −0:24
    100m Sandbag Lunges 3:24
    v median −1:33
    Wall Balls 5:12
    v median −1:02

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 1
Other races by Jan-Niklas Friedrich
All 8 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539