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Netherlands / Amsterdam 2024 / Individual Pro · Women / Season 7 (2024/25)

Jennifer Nikolaus

GER W 30-34 n = 61
Finish · net time
1:05:27
−21:36 v median 1:27:03
Women
2/61
30-34
1/10
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:49
v median
2/61
Rank
Biggest loss
1000m SkiErg
−0:16
v median
6/61
Rank

The race, in words

Jennifer Nikolaus won the 30–34 age group at Amsterdam 2024 in 1:05:27, first of 10.

The sandbag lunges were the standout, 1:49 quicker than the median and 2nd of 61. Quick through the roxzone: 3:47, ahead of 98% of the field.

1:26 slower than at Maastricht 2024, the previous Pro race.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:26
    v median −0:16
    50m Sled Push 2:27
    v median −0:26
    50m Sled Pull 4:15
    v median −1:19
    80m Burpee Broad Jump 4:09
    v median −0:53
    1000m Row 4:52
    v median −0:18
    200m Farmers Carry 1:50
    v median −0:39
    100m Sandbag Lunges 3:24
    v median −1:49
    Wall Balls 4:42
    v median −1:25

Elsewhere

The board

Individual Pro · Women at Amsterdam 2024

See this race on page 1
Other races by Jennifer Nikolaus
All 15 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B2
Measured against
Women · n = 61