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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Pawel Palenik

POL M 35-39 n = 1539
Finish · net time
1:10:43
−14:57 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
153/1539
35-39
34/74
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
362/1539
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
832/1539
Rank

The race, in words

Pawel Palenik finished in the top 10% of the field at Amsterdam 2024, in 1:10:43 for 153rd of 1,539 men in the Open division.

Nowhere gained more than the burpee broad jumps: 0:57 on the median. Time in the roxzone, 4:03, was faster than 96% of the field.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. 3:37 faster than at Copenhagen 2024, the previous Open race.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:17
    v median −0:09
    50m Sled Push 2:11
    v median −0:16
    50m Sled Pull 3:59
    v median −0:16
    80m Burpee Broad Jump 4:38
    v median −0:57
    1000m Row 4:39
    v median −0:08
    200m Farmers Carry 2:00
    v median +0:02
    100m Sandbag Lunges 4:11
    v median −0:46
    Wall Balls 5:19
    v median −0:55

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 5
Other races by Pawel Palenik
All 12 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539