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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Roël Shepherd

NED M 30-34 n = 1539
Finish · net time
1:12:07
−13:33 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
195/1539
30-34
52/89
Field beaten
87%

The race, in three figures

Field beaten
90%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
241/1539
Rank
Biggest loss
1000m Row
−0:02
v median
717/1539
Rank

The race, in words

1:12:07 at Amsterdam 2024 put Roël Shepherd 195th of 1,539 men in the Open division, ahead of 87% of the field.

The burpee broad jumps were where this race was made, 1:20 ahead of the median.

The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:07
    v median −0:19
    50m Sled Push 2:24
    v median −0:03
    50m Sled Pull 3:49
    v median −0:26
    80m Burpee Broad Jump 4:15
    v median −1:20
    1000m Row 4:45
    v median −0:02
    200m Farmers Carry 1:54
    v median −0:04
    100m Sandbag Lunges 4:39
    v median −0:18
    Wall Balls 5:11
    v median −1:03

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 6
Other races by Roël Shepherd
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539