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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Roël Shepherd

NED M 30-34 n = 1380
Finish · net time
1:14:34
−16:40 v median 1:31:14
Men
105/1380
30-34
32/320
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
304/1380
Rank
Biggest loss
1000m Row
−0:05
v median
579/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:16
    v median −1:07
    1000m SkiErg 4:25
    v median −0:11
  2. Block 02 6:52
    Running 2 4:19
    v median −0:50
    50m Sled Push 2:33
    v median −0:30
  3. Block 03 9:01
    Running 3 4:36
    v median −1:05
    50m Sled Pull 4:25
    v median −0:43
  4. Block 04 9:23
    Running 4 4:46
    v median −0:54
    80m Burpee Broad Jump 4:37
    v median −1:06
  5. Block 05 9:16
    Running 5 4:27
    v median −1:27
    1000m Row 4:49
    v median −0:05
  6. Block 06 6:21
    Running 6 4:36
    v median −1:04
    200m Farmers Carry 1:45
    v median −0:31
  7. Block 07 9:27
    Running 7 4:36
    v median −1:04
    100m Sandbag Lunges 4:51
    v median −0:23
  8. Block 08 10:17
    Running 8 5:01
    v median −1:16
    Wall Balls 5:16
    v median −0:58

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:46
0:32 0:14
B4 · 80m Burpee Broad Jump
0:56
0:39 0:17
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
1:08
0:21 0:47
B7 · 100m Sandbag Lunges
1:01
0:19 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:37 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380