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Roël Shepherd

NED M 30-34 n = 781
Finish · net time
1:20:21
−5:47 v median 1:26:08
Course −1:36 v season average ±0:18 · 521 athletes
Men
254/781
30-34
67/172
Field beaten
68%

The race, in three figures

Field beaten
73%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:33
v median
67/781
Rank
Biggest loss
Wall Balls
+0:33
v median
501/781
Rank

The race, in words

In the Open division at Maastricht 2024, Roël Shepherd crossed the line in 1:20:21: 254th of 781 men, faster than 68% of the field.

Legs and stations told different stories: 73% of the field beaten on the runs, 53% on the stations. Nowhere gained more than the farmers carry: 0:33 on the median. Stronger after halfway: 2:01 better against the middle of the field than before it.

The field ran 5:01 faster at Maastricht 2024 than at Amsterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:11
    v median +0:39
    v median −0:05
  2. Block 02 6:58
    Running 2 4:38
    v median −0:26
    v median −0:17
  3. Block 03 9:34
    Running 3 4:56
    v median −0:33
    v median +0:20
  4. Block 04 10:18
    Running 4 4:51
    v median −0:37
    v median +0:05
  5. Block 05 9:38
    Running 5 4:46
    v median −0:48
    1000m Row 4:52
    v median +0:07
  6. Block 06 6:15
    Running 6 4:40
    v median −0:48
    v median −0:33
  7. Block 07 9:23
    Running 7 4:52
    v median −0:38
    v median −0:23
  8. Block 08 12:15
    Running 8 6:01
    v median −0:24
    Wall Balls 6:14
    v median +0:33

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:27
0:01 0:26
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
1:06
0:26 0:40
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:49
0:21 0:28
B7 · 100m Sandbag Lunges
0:28
0:19 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 768

A pace, not a person: at every mat, the middle of the 768 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:43 ahead

Elsewhere

Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Men · n = 781