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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Frederik Walraven

NED M 45-49 n = 1539
Finish · net time
1:31:33
+5:53 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
997/1539
45-49
62/46
Field beaten
35%

The race, in three figures

Field beaten
46%
Runs
24%
Stations
Biggest gain
1000m Row
−0:04
v median
668/1539
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
1401/1539
Rank

The race, in words

Frederik Walraven finished 997th of 1,539 men in the Open division at Amsterdam 2024, in 1:31:33.

The runs carried this race: faster than 46% of the field over the eight kilometres, against 24% on the stations. The burpee broad jumps cost the most time: 2:54 slower than the median.

Athletes who raced both Amsterdam 2024 and Rotterdam 2024 were 6:47 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:32
    v median +0:06
    50m Sled Push 2:34
    v median +0:07
    50m Sled Pull 4:29
    v median +0:14
    80m Burpee Broad Jump 8:29
    v median +2:54
    1000m Row 4:43
    v median −0:04
    200m Farmers Carry 2:10
    v median +0:12
    100m Sandbag Lunges 5:15
    v median +0:18
    Wall Balls 7:39
    v median +1:25

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 28
Other races by Frederik Walraven
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539