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Germany / Stuttgart 2024 / Individual Open · Men / Season 7 (2024/25)

THOMAS LAU

GER M 45-49 n = 770
Finish · net time
1:24:18
−2:43 v median 1:27:01
Course +1:34 v season average ±0:19 · 571 athletes
Men
320/770
45-49
17/66
Field beaten
58%

The race, in three figures

Field beaten
58%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
281/770
Rank
Biggest loss
50m Sled Push
+0:28
v median
593/770
Rank

The race, in words

THOMAS LAU finished 320th of 770 men in the Open division at Stuttgart 2024, in 1:24:18, faster than 58% of the field.

Nowhere gained more than the sled pull: 0:34 on the median.

The field ran 4:15 slower at Stuttgart 2024 than at Berlin 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:02
    v median +0:04
    1000m SkiErg 4:40
    v median +0:10
  2. Block 02 8:00
    Running 2 4:43
    v median −0:02
    50m Sled Push 3:17
    v median +0:28
  3. Block 03 9:36
    Running 3 4:53
    v median −0:08
    50m Sled Pull 4:43
    v median −0:34
  4. Block 04 10:26
    Running 4 4:58
    v median −0:06
    80m Burpee Broad Jump 5:28
    v median −0:14
  5. Block 05 10:02
    Running 5 5:05
    v median −0:14
    1000m Row 4:57
    v median +0:07
  6. Block 06 7:25
    Running 6 5:03
    v median −0:03
    200m Farmers Carry 2:22
    v median +0:19
  7. Block 07 10:39
    Running 7 5:07
    v median −0:01
    100m Sandbag Lunges 5:32
    v median +0:21
  8. Block 08 12:02
    Running 8 5:35
    v median −0:24
    Wall Balls 6:27
    v median −0:24

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
1:10
0:47 0:23
B7 · 100m Sandbag Lunges
1:08
0:51 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 766

A pace, not a person: at every mat, the middle of the 766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:36 ahead

Elsewhere

The board

Individual Open · Men at Stuttgart 2024

See this race on page 7
Other races by THOMAS LAU
All 29 races
Source Unofficial
Event
Stuttgart 2024
Division
HYROX
Contest
H_JGDMS4JI872
Measured against
Men · n = 770