The race, in three figures
The race, in words
1:09:29 at Stuttgart 2024 put Lisa Fraunhofer on the age-group podium: 2nd of 68 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:01 on the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first. Quick through the roxzone: 5:28, ahead of 95% of the field.
Athletes who raced both Stuttgart 2024 and München 2023 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:48v median +0:14
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Block 02 5:46Running 2 4:00v median −1:15
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Block 03 8:38Running 3 4:08v median −1:19
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Block 04 8:44Running 4 4:12v median −1:18
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Block 05 9:15Running 5 4:09v median −1:33
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Block 06 5:23Running 6 4:02v median −1:33
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Block 07 7:06Running 7 4:15v median −1:16
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Block 08 8:37Running 8 4:26v median −1:46
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.