The race, in three figures
The race, in words
Lisa Fraunhofer won the 25–29 age group at Berlin 2022 in 1:18:54, first of 14.
Legs and stations told different stories: 91% of the field beaten on the runs, 62% on the stations. The burpee broad jumps were where this race was made, 0:59 ahead of the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:43v median −1:03
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Block 02 7:29Running 2 4:45v median −0:48
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Block 03 11:06Running 3 5:24v median −0:27
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Block 04 9:55Running 4 5:18v median −0:35
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Block 05 10:49Running 5 5:12v median −0:43
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Block 06 6:35Running 6 4:49v median −1:05
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Block 07 8:39Running 7 5:10v median −0:37
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Block 08 10:29Running 8 6:07v median −0:10
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.