The race, in three figures
The race, in words
Mia Back finished in the top 10% of the field at Stuttgart 2024, in 1:13:42 for 24th of 361 women in the Open division.
The burpee broad jumps were the standout, 2:05 quicker than the median and 28th of 361. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 5:45, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:23v median −1:11
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Block 02 6:48Running 2 4:18v median −0:57
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Block 03 9:28Running 3 4:38v median −0:49
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Block 04 8:53Running 4 4:31v median −0:59
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Block 05 9:37Running 5 4:34v median −1:08
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Block 06 6:19Running 6 4:34v median −1:01
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Block 07 8:15Running 7 4:35v median −0:56
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Block 08 9:29Running 8 4:55v median −1:17
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.