The race, in three figures
The race, in words
1:34:32 at Stuttgart 2024 put Sarah Alt 221st of 361 women in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 32% on the stations. On the wall balls the field had the edge, by 1:38. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:34v median +0:00
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Block 02 7:47Running 2 4:56v median −0:19
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Block 03 10:19Running 3 5:11v median −0:16
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Block 04 12:28Running 4 5:07v median −0:23
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Block 05 11:12Running 5 5:29v median −0:13
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Block 06 7:35Running 6 5:31v median −0:04
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Block 07 11:47Running 7 5:30v median −0:01
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Block 08 14:22Running 8 6:32v median +0:20
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.