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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Jacques Badenhorst

RSA M 16-24 n = 247
Finish · net time
1:18:05
−8:50 v median 1:26:55
Men
54/247
16-24
7/25
Field beaten
78%

The race, in three figures

Field beaten
93%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
12/247
Rank
Biggest loss
Wall Balls
+1:38
v median
187/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:23
    v median −0:35
    1000m SkiErg 4:24
    v median +0:06
  2. Block 02 5:43
    Running 2 4:13
    v median −0:45
    50m Sled Push 1:30
    v median −0:38
  3. Block 03 7:42
    Running 3 4:34
    v median −0:51
    50m Sled Pull 3:08
    v median −1:28
  4. Block 04 11:17
    Running 4 4:44
    v median −0:45
    80m Burpee Broad Jump 6:33
    v median +0:52
  5. Block 05 9:31
    Running 5 4:49
    v median −0:56
    1000m Row 4:42
    v median −0:08
  6. Block 06 5:39
    Running 6 4:02
    v median −1:25
    200m Farmers Carry 1:37
    v median −0:33
  7. Block 07 9:43
    Running 7 4:07
    v median −1:19
    100m Sandbag Lunges 5:36
    v median +0:23
  8. Block 08 13:51
    Running 8 5:29
    v median −0:37
    Wall Balls 8:22
    v median +1:38

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:22
0:02 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
1:01
0:30 0:31
B5 · 1000m Row
0:53
0:36 0:17
B6 · 200m Farmers Carry
1:06
0:46 0:20
B7 · 100m Sandbag Lunges
1:35
0:57 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247